Magnesium supplementation is actually crucial for everyone today but we have to pay special attention to the method of supplementation because this is critical in terms of effective body utilization. Research shows that 60% of individuals in the United States do not consume the daily recommended amount of dietary magnesium, and 19% of Americans do not consume even half of the government’s recommended daily intake of magnesium.
The fact that as our world has become more toxic, our need for magnesium has increased dramatically while at the same time the amount supplied by our basic foods has decreased substantially. With an average of ten times more calcium than magnesium in our current diet, there is no doubt about magnesium deficiency.
A lack of this critical nutrient is a major factor in many common health problems.
Magnesium may be the most important nutrient in the body, but it is its own worst enemy because magnesium doesn’t lend itself to easy measurement. Only 1 percent of the body’s magnesium is found in the blood stream. An ordinary serum blood test is unable to give even a rough estimate of the total body magnesium. If magnesium is depleted from the blood, magnesium is immediately grabbed from the bones and muscles to make up for the loss. A debit at these sites results in muscle spasms, angina, osteoporosis and many other magnesium deficiency symptoms. In spite of a true deficiency a magnesium blood test can still appear normal. Almost 80 percent of the population is deficient in magnesium.
Used to help relieve aches, pains and spasms. Promotes elevated mood and stress relief, facilitates detoxification, encourages healthy skin tissue, supports healthy immune system and hormonal balance.
May also help to improve sleep and calm over-active nerves.
"For me this cream is magical. It removes my leg cramps and I do not wake up anymore because of it. It also helps with restless leg syndrome."
"I used the magnesium spray on my neck an hour or so ago because my neck was aching. It worked! I'm so pleased!" - LT
Want to learn more? Visit the link to read our blog post! "MAGNESIUM...Miracle Mineral!"