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 Douglas Laboratories formulates its Biotin with 8mg of the essential vitamin per capsule. Also known as vitamin B7, biotin is a water-soluble nutrient that certain bacteria produce in the body and is found in many foods, including almonds, carrots, eggs, romaine lettuce, tomatoes, onions and cauliflower.

In the body, biotin plays a central role in numerous pathways of metabolism, particularly in fat and sugar metabolism. It is also believed to support blood sugar balance, the building of healthy fats in our skin to keep it moist and supple, and nail strength.

Biotin is a water-soluble B vitamin that is an essential co-factor for a number of metabolic carboxylation reactions involved in metabolism. Biotin can help strengthen hair, nails, and skin as well as maintain a healthy nervous system.

120 caps