Research has concluded that the best way to ingest Green Tea is a liquid either brewed (never more than 3 minutes) or in a liquid extract.
We love Herbsaway Green Tea Liquid Extract because in one dropperful you get the equivalent of 10-15 cups of green tea. One cup of brewed green tea has 100mg of EGCG per 8oz cup.
Studies have shown that dosages equal to 10-15 cups of green tea is helpful for everything from breast and colon cancer to diabetes, leukemia, heart disease, autoimmune disease, inflammation and a potent antioxidant effect.
Also, it is decaffeinated which does not affect the actions of EGCG!
Suggested Use: Place one dropperful in 6oz of hot or cold water and drink 1-2 times a day.
Regarding weight loss, Green Tea, through its active ingredient EGCG or EpiGalloCatechinGallate, a potent antioxidant polyphenol acts as a thermogenesis booster. Thermogenesis of the non-thyroid variety increases energy expenditure and fat oxidation (breakdown of fatty acids to release energy).